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Sugar-free black bean brownie with agave syrup Calories
High in protein and fiber, healthy brownie made with agave syrup instead of refined sugar.
CALORIES
GI
POTASSIUM
FIBER
Sugar-free black bean brownie with agave syrup Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 61%
Protein
6.5g
· 12%
Fat
6.2g
· 27%
Fiber
5.7g
Sugar-free black bean brownie with agave syrup Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
Folate
30µg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
44mg · 10% DV
Zinc
1mg · 9% DV
Sugar-free black bean brownie with agave syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free black bean brownie with agave syrup Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free black bean brownie with agave syrup Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-free black bean brownie with agave syrup Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free black bean brownie with agave syrup Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Foods Similar to Sugar-free black bean brownie with agave syrup
Sugar-free black bean brownie with agave syrup — Frequently Asked Questions
How many calories are in sugar-free black bean brownie with agave syrup?
Sugar-free black bean brownie with agave syrup provides 210 calories per 100 g. A 100 g serving also contains 6.5 g of protein, 32 g of carbohydrates, and 6.2 g of fat.
Is sugar-free black bean brownie with agave syrup suitable for a gluten-free diet?
Yes, it is listed as compatible with a gluten-free diet. It contains eggs, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.