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Sugar-free banana sweet Calories
No-added-sugar banana-based dessert
CALORIES
GI
POTASSIUM
FIBER
Sugar-free banana sweet Nutrition Facts
Selected: 100 g
122
KCAL / 100G
Carbs
29.8g
· 92%
Protein
1.4g
· 4%
Fat
0.5g
· 4%
Fiber
2.6g
Sugar-free banana sweet Vitamins & Minerals
Vitamins
B6
0.32mg · 19% DV
Vitamin C
7.5mg · 8% DV
B5
0.28mg · 6% DV
B2
0.07mg · 5% DV
Minerals
Potassium ⭐
360mg · 11% DV
Magnesium
30mg · 7% DV
Phosphorus
24mg · 3% DV
Selenium
1.1µg · 2% DV
Sugar-free banana sweet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sugar-free banana sweet Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free banana sweet Contain Allergens?
No known major allergens
Which Diets Is Sugar-free banana sweet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-free banana sweet Fat Profile
SATURATED
0.17g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sugar-free banana sweet
Sugar-free banana sweet — Frequently Asked Questions
How many calories are in sugar-free banana sweet?
Sugar-free banana sweet contains 122 calories per 100 g. The same serving provides 29.8 g of carbohydrates, 1.4 g of protein, and 0.5 g of fat.
Is sugar-free banana sweet suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan and gluten-free diets, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It has a glycemic index of 48 and provides 2.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.