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🍌

●Low GI

🌿High Fiber

Sugar-free banana fitness brownie Calories

Sugar-free, banana-based, higher-protein fitness brownie

CALORIES

265kcal

42low

POTASSIUM

310mg

FIBER

6.4g

Sugar-free banana fitness brownie Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

29.8g

· 45%

Protein

10.5g

· 16%

Fat

11.2g

· 39%

Fiber

6.4g

Sugar-free banana fitness brownie Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.24mg · 14% DV

0.14mg · 11% DV

0.09mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

72mg · 17% DV

Selenium

8µg · 15% DV

Sugar-free banana fitness brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free banana fitness brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free banana fitness brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free banana fitness brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free banana fitness brownie Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Sugar-free banana fitness brownie — Frequently Asked Questions

How many calories are in sugar-free banana fitness brownie?

Sugar-free banana fitness brownie contains 265 calories per 100 g. A 100 g serving also provides 10.5 g of protein, 29.8 g of carbohydrates, and 11.2 g of fat.

Is sugar-free banana fitness brownie suitable for a diet?

It provides 6.4 g of fiber and 10.5 g of protein per 100 g, with a glycemic index of 42. It fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but contains eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.