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🍪

●Low GI

🌿High Fiber

Sugar-free baked cookie with apricot and walnut Calories

No-added-sugar baked cookie with apricot and walnut

CALORIES

438kcal

48low

POTASSIUM

245mg

FIBER

5.8g

Sugar-free baked cookie with apricot and walnut Nutrition Facts

Selected: 100 g

438

KCAL / 100G

Carbs

52.4g

· 48%

Protein

8.1g

· 7%

Fat

22.1g

· 45%

Fiber

5.8g

Sugar-free baked cookie with apricot and walnut Vitamins & Minerals

Vitamins

0.19mg · 16% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

1.8mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Magnesium

58mg · 14% DV

Sugar-free baked cookie with apricot and walnut Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free baked cookie with apricot and walnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free baked cookie with apricot and walnut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free baked cookie with apricot and walnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free baked cookie with apricot and walnut Fat Profile

SATURATED

4.1g

MONOUNSATURATED

8.2g

POLYUNSATURATED

6.9g

⚖️

Omega 6:3 ratio 35.6:1

Above the ideal 4:1 (35.6:1).

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Sugar-free baked cookie with apricot and walnut — Frequently Asked Questions

How many calories are in sugar-free baked cookies with apricot and walnut?

Sugar-free baked cookies with apricot and walnut provide 438 calories per 100 g. A 100 g serving also contains 8.1 g of protein, 52.4 g of carbohydrates, and 22.1 g of fat.

What is the glycemic index of sugar-free apricot and walnut baked cookies?

These cookies have a glycemic index of 48. They provide 5.8 g of fiber per 100 g and contain gluten, tree nuts, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.