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No added sugar, contains walnuts and cocoa
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
27.8g
· 35%
Protein
6.1g
· 8%
Fat
20.4g
· 57%
Fiber
4.9g
Vitamins
Vitamin A
420µg · 47% DV
Biotin
5.2µg · 17% DV
Vitamin E
1.9mg · 13% DV
B6
0.19mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
118mg · 17% DV
Selenium
7.6µg · 14% DV
Magnesium
52mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.4g
Omega 6:3 ratio 27.2:1
Above the ideal 4:1 (27.2:1).
Sugar-free apple walnut carrot cinnamon cocoa cake provides 312 calories per 100 g. A 100 g serving contains 6.1 g protein, 27.8 g carbohydrates, and 20.4 g fat.
Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains tree nuts, eggs, gluten, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.