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Sugar-Free Almond Turkish Delight Calories

Sugar-free, almond-studded starch-based confection

CALORIES

175kcal

42medium

POTASSIUM

118mg

FIBER

2.5g

Sugar-Free Almond Turkish Delight Nutrition Facts

Selected: 100 g

175

KCAL / 100G

Carbs

20g

· 51%

Protein

2.5g

· 6%

Fat

7.5g

· 43%

Fiber

2.5g

Sugar-Free Almond Turkish Delight Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.08mg · 6% DV

0.9mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

82mg · 12% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Sugar-Free Almond Turkish Delight Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-Free Almond Turkish Delight Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-Free Almond Turkish Delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-Free Almond Turkish Delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-Free Almond Turkish Delight Fat Profile

SATURATED

0.4g

MONOUNSATURATED

2.9g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 135:1

Above the ideal 4:1 (135:1).

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Sugar-Free Almond Turkish Delight — Frequently Asked Questions

How many calories are in sugar-free almond Turkish delight?

Sugar-free almond Turkish delight provides 175 calories per 100 g. A 100 g serving also contains 20 g of carbohydrates, 7.5 g of fat, and 2.5 g of protein.

Is sugar-free almond Turkish delight low glycemic?

Its glycemic index is 42, which is considered low. It contains 20 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.