🟤
No-added-sugar almond-based energy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
445
KCAL / 100G
Carbs
35.4g
· 31%
Protein
12.2g
· 11%
Fat
29.8g
· 58%
Fiber
8.1g
Vitamins
Vitamin E
16.8mg · 112% DV
B2
0.34mg · 26% DV
Biotin
7.2µg · 24% DV
B3
3.1mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Magnesium
246mg · 59% DV
Phosphorus
405mg · 58% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.6g
MONOUNSATURATED
18.5g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 148:1
Above the ideal 4:1 (148:1).
Sugar-free almond flour energy ball provides 445 calories per 100 g.
It contains 12.2 g of protein per 100 g. Its protein contribution can be considered within your overall daily intake.
There are 35.4 g of carbohydrates per 100 g.
A 100 g serving contains 29.8 g of fat.
Yes. It provides 8.1 g of fiber per 100 g.
Its glycemic index is 35, which falls in the low glycemic index range.
It contains 445 calories per 100 g, so portion size matters in relation to your dietary goals. It is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets.
Yes, it is suitable for vegan diets. It is also suitable for vegetarian eating patterns.
It is listed as compatible with a gluten-free diet.
Yes. It contains tree nuts, so people with tree nut allergies should take care.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.