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🍫

●Low GI

🌿High Fiber

Sugar-free almond flour brownie Calories

Low-carb, gluten-free, almond flour brownie with no added sugar

CALORIES

410kcal

22low

POTASSIUM

320mg

FIBER

8.5g

Sugar-free almond flour brownie Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

18.5g

· 17%

Protein

11.5g

· 11%

Fat

34g

· 72%

Fiber

8.5g

Sugar-free almond flour brownie Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.32mg · 25% DV

Biotin

6µg · 20% DV

B12

0.28µg · 12% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Phosphorus

255mg · 36% DV

Zinc

2mg · 18% DV

Sugar-free almond flour brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free almond flour brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free almond flour brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free almond flour brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free almond flour brownie Fat Profile

SATURATED

7.2g

MONOUNSATURATED

19.4g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 260:1

Above the ideal 4:1 (260:1).

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Sugar-free almond flour brownie — Frequently Asked Questions

How many calories are in sugar-free almond flour brownie, and what are its macros?

Per 100 g, it provides 410 calories. The same amount contains 11.5 g protein, 18.5 g carbs, 34 g fat, and 8.5 g fiber.

Is sugar-free almond flour brownie gluten-free, and does it contain allergens?

It is suitable for a gluten-free diet and also fits vegetarian, Mediterranean, omnivore, and flexitarian eating patterns. It contains eggs and tree nuts, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.