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Sugar cookie with margarine Calories

Sweet cookie made with margarine

CALORIES

490kcal

68medium

POTASSIUM

92mg

FIBER

1.4g

Sugar cookie with margarine Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

67.8g

· 55%

Protein

5.2g

· 4%

Fat

22.1g

· 41%

Fiber

1.4g

Sugar cookie with margarine Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Vitamin K

18µg · 15% DV

Vitamin E

2.1mg · 14% DV

1.8mg · 11% DV

Minerals

Selenium

9µg · 16% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

58mg · 8% DV

Sugar cookie with margarine Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar cookie with margarine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar cookie with margarine Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar cookie with margarine Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar cookie with margarine Fat Profile

SATURATED

5.9g

MONOUNSATURATED

6.7g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Sugar cookie with margarine — Frequently Asked Questions

How many calories are in a sugar cookie with margarine?

A sugar cookie with margarine provides 490 calories per 100 g. The same serving contains 22.1 g of fat and 67.8 g of carbohydrates.

Is a sugar cookie with margarine high on the glycemic index?

It has a glycemic index of 68, which may raise blood sugar relatively quickly. It also contains 67.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.