Categories ▾Tools ▾Food Guide Compare Blog

🌭

●Low GI

💪High Protein

Sucuk (Köfteci Yusuf) Calories

Spiced beef sausage, rich in protein and fat

CALORIES

410kcal

0low

POTASSIUM

320mg

FIBER

Sucuk (Köfteci Yusuf) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

2.5g

· 2%

Protein

19g

· 18%

Fat

37g

· 80%

Fiber

Sucuk (Köfteci Yusuf) Vitamins & Minerals

Vitamins

B12

2.1µg · 88% DV

0.45mg · 38% DV

4.1mg · 26% DV

0.22mg · 17% DV

Minerals

Sodium

1700mg · 74% DV

Zinc

4mg · 36% DV

Phosphorus

160mg · 23% DV

Selenium

11µg · 20% DV

Sucuk (Köfteci Yusuf) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sucuk (Köfteci Yusuf) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sucuk (Köfteci Yusuf) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sucuk (Köfteci Yusuf) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sucuk (Köfteci Yusuf) Fat Profile

SATURATED

15.5g

MONOUNSATURATED

17.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sucuk (Köfteci Yusuf)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sucuk (Köfteci Yusuf) — Frequently Asked Questions

How many calories are in Köfteci Yusuf sucuk?

Köfteci Yusuf sucuk contains 410 calories per 100 g. A 100 g serving provides 19 g of protein, 37 g of fat, and 2.5 g of carbohydrates.

Is Köfteci Yusuf sucuk suitable for a keto diet?

Yes. With 2.5 g of carbohydrates per 100 g, it is compatible with keto and ketovore diets. It provides 37 g of fat and 19 g of protein per 100 g.

Have another question about Sucuk (Köfteci Yusuf)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.