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Stuffed dough with chicken and rice Calories
Traditional dough dish stuffed with chicken and rice
CALORIES
GI
POTASSIUM
FIBER
Stuffed dough with chicken and rice Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
28.4g
· 50%
Protein
9.1g
· 16%
Fat
8.4g
· 34%
Fiber
1.3g
Stuffed dough with chicken and rice Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
Biotin
3µg · 10% DV
B6
0.16mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
96mg · 14% DV
Sodium
290mg · 13% DV
Zinc
1mg · 9% DV
Stuffed dough with chicken and rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed dough with chicken and rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed dough with chicken and rice Contain Allergens?
Contains these allergens:
Which Diets Is Stuffed dough with chicken and rice Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed dough with chicken and rice Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 54:1
Above the ideal 4:1 (54:1).
Foods Similar to Stuffed dough with chicken and rice
Stuffed dough with chicken and rice — Frequently Asked Questions
How many calories are in chicken and rice stuffed dough?
Chicken and rice stuffed dough provides 228 calories per 100 g. It contains 9.1 g of protein, 28.4 g of carbohydrates, and 8.4 g of fat per 100 g.
Is chicken and rice stuffed dough suitable for a Mediterranean diet?
Yes, this food is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.