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Strawberry whey protein milk drink Calories
high-protein strawberry-flavored milk drink
CALORIES
GI
POTASSIUM
FIBER
Strawberry whey protein milk drink Nutrition Facts
Selected: 100 g
54
KCAL / 100G
Carbs
4g
· 27%
Protein
9g
· 61%
Fat
0.8g
· 12%
Fiber
0g
Strawberry whey protein milk drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
12µg · 8% DV
Selenium
3.2µg · 6% DV
Strawberry whey protein milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry whey protein milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry whey protein milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry whey protein milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry whey protein milk drink Fat Profile
SATURATED
0.9g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry whey protein milk drink
Strawberry whey protein milk drink — Frequently Asked Questions
How many calories and how much protein are in a strawberry whey protein milk drink?
It provides 54 calories and 9 g of protein per 100 g. The same amount contains 4 g of carbohydrates and 0.8 g of fat.
Is a strawberry whey protein milk drink suitable for a diet?
With 54 calories and 9 g of protein per 100 g, it can fit diets focused on increasing protein intake. It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns, but contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.