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Strawberry sauce cookie Calories

Sweet cookie with strawberry sauce

CALORIES

445kcal

68medium

POTASSIUM

118mg

FIBER

1.9g

Strawberry sauce cookie Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

67.5g

· 61%

Protein

4.8g

· 4%

Fat

17.2g

· 35%

Fiber

1.9g

Strawberry sauce cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.6mg · 10% DV

0.12mg · 9% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

8.4µg · 15% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

58mg · 8% DV

Strawberry sauce cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry sauce cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry sauce cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry sauce cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry sauce cookie Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Strawberry sauce cookie

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Dark chocolate 70% cacao

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600 kcal

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Magnum almond ice cream

320 kcal

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Magnum almond ice cream sandwich

356 kcal

Strawberry sauce cookie — Frequently Asked Questions

How many calories are in strawberry sauce cookies?

Strawberry sauce cookies provide 445 calories per 100 g. A 100 g serving also contains 67.5 g of carbohydrates and 17.2 g of fat.

Are strawberry sauce cookies high glycemic?

With a glycemic index of 68, strawberry sauce cookies can raise blood sugar relatively quickly. They contain 67.5 g of carbohydrates per 100 g.

Have another question about Strawberry sauce cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.