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Strawberry sakata Calories
Strawberry-flavored rice cracker; light, crispy, low-fat snack
CALORIES
GI
POTASSIUM
FIBER
Strawberry sakata Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
84.1g
· 86%
Protein
7.2g
· 7%
Fat
2.8g
· 7%
Fiber
1.9g
Strawberry sakata Vitamins & Minerals
Vitamins
B3
1.3mg · 8% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Strawberry sakata Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry sakata Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry sakata Contain Allergens?
No known major allergens
Which Diets Is Strawberry sakata Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry sakata Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 27.3:1
Above the ideal 4:1 (27.3:1).
Foods Similar to Strawberry sakata
Strawberry sakata — Frequently Asked Questions
How many calories are in strawberry sakata?
Strawberry sakata contains 392 calories per 100 g. A 100 g serving also provides 84.1 g of carbohydrates, 7.2 g of protein, and 2.8 g of fat.
Is strawberry sakata suitable for a vegan diet?
Yes, strawberry sakata is listed as compatible with vegan diets. It is also suitable for vegetarian, gluten-free, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.