1 cup (medium) of Strawberry Purée Cool Lime (470 g) has 202 calories. That works out to 43 calories per 100 g. It contains 48.9 g of carbs, 0.5 g of protein, 0.5 g of fat and 1.4 g of fiber. Its 44.7 mg of Vitamin C covers 50% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Strawberry Purée Cool Lime Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.4g

· 4% DV

Protein

0.1g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 97% · Protein 1% · Fat 2%

Strawberry Purée Cool Lime Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

0.02mg · 2% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

4mg · 1% DV

Phosphorus

7mg · 1% DV

Potassium ⭐

45mg · 1% DV

How Nutritious Is Strawberry Purée Cool Lime?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry Purée Cool Lime Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry Purée Cool Lime

To burn the 43 calories in 100 g:

🚶

11min

Walking (5 km/h)

🏃

4min

Running (8 km/h)

🚴

6min

Cycling

🏊

5min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry Purée Cool Lime Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Purée Cool Lime Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Purée Cool Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Purée Cool Lime Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

Compare Strawberry Purée Cool Lime

🍓🍋vs☕️

Strawberry Purée Cool Lime vs Turkish coffee36 kcal more per 100 g

→🍓🍋vs🥛

Strawberry Purée Cool Lime vs Ayran6 kcal more per 100 g

→🍓🍋vs🧊🍵

Strawberry Purée Cool Lime vs Iced Tea23 kcal more per 100 g

→🍓🍋vs🍵

Strawberry Purée Cool Lime vs Tea42 kcal more per 100 g

→

Foods Similar to Strawberry Purée Cool Lime

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Strawberry Purée Cool Lime

How many calories are in Strawberry Purée Cool Lime?

Strawberry Purée Cool Lime provides 43 calories per 100 g.

How many carbs does Strawberry Purée Cool Lime have?

It contains 10.4 g of carbohydrates per 100 g.

Is Strawberry Purée Cool Lime high in protein?

No. It has 0.1 g of protein per 100 g, which is a low amount.

How much fat is in Strawberry Purée Cool Lime?

It contains 0.1 g of fat per 100 g.

Does Strawberry Purée Cool Lime contain fiber?

Yes. It provides 0.3 g of fiber per 100 g.

What is the glycemic index of Strawberry Purée Cool Lime?

The glycemic index of Strawberry Purée Cool Lime is 65.

Is Strawberry Purée Cool Lime suitable for a vegan diet?

Yes. Based on the provided diet compatibility information, it is suitable for vegan diets.

Can vegetarians drink Strawberry Purée Cool Lime?

Yes. It is listed as compatible with vegetarian diets.

Is Strawberry Purée Cool Lime gluten-free?

It is listed as compatible with a gluten-free diet.

Is Strawberry Purée Cool Lime processed?

Yes. Strawberry Purée Cool Lime is classified as a processed beverage.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026