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Strawberry organic cookie Calories

Organic, strawberry, cookie

CALORIES

430kcal

65high

POTASSIUM

110mg

FIBER

2.8g

Strawberry organic cookie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

65g

· 61%

Protein

5.2g

· 5%

Fat

16g

· 34%

Fiber

2.8g

Strawberry organic cookie Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.11mg · 9% DV

1.2mg · 8% DV

B12

0.2µg · 8% DV

Minerals

Sodium

220mg · 10% DV

Selenium

5.1µg · 9% DV

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Strawberry organic cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry organic cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry organic cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry organic cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry organic cookie Fat Profile

SATURATED

5.6g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Strawberry organic cookie — Frequently Asked Questions

How many calories are in organic strawberry cookies?

Organic strawberry cookies provide 430 calories per 100 g. The same amount contains 65 g of carbohydrates, 16 g of fat, and 5.2 g of protein.

Are organic strawberry cookies suitable for a vegetarian diet?

Yes, organic strawberry cookies are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten and eggs, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.