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Strawberry Oreo Calories
Chocolate sandwich cookie with strawberry-flavored cream
CALORIES
GI
POTASSIUM
FIBER
Strawberry Oreo Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
72g
· 61%
Protein
4.2g
· 4%
Fat
19g
· 35%
Fiber
2.5g
Strawberry Oreo Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.07mg · 6% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Iron
4mg · 22% DV
Sodium
370mg · 16% DV
Zinc
1mg · 9% DV
Strawberry Oreo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Oreo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Oreo Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Oreo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Oreo Fat Profile
SATURATED
7.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Foods Similar to Strawberry Oreo
Strawberry Oreo — Frequently Asked Questions
How many calories are in Strawberry Oreo?
Strawberry Oreo contains 480 calories per 100 g. A 100 g serving also provides 72 g of carbohydrates, 19 g of fat, and 4.2 g of protein.
Is Strawberry Oreo suitable for a vegetarian diet?
Strawberry Oreo is compatible with vegetarian, omnivore, and flexitarian diets. It is an ultra-processed sweet and contains gluten and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.