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Cornet ice cream with Oreo Calories

Oreo cone ice cream, sweet processed dessert

CALORIES

320kcal

62medium

POTASSIUM

210mg

FIBER

1.2g

Cornet ice cream with Oreo Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

39g

· 49%

Protein

4.6g

· 6%

Fat

16g

· 45%

Fiber

1.2g

Cornet ice cream with Oreo Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

140mg · 14% DV

Iron

1mg · 6% DV

Sodium

135mg · 6% DV

Cornet ice cream with Oreo Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cornet ice cream with Oreo Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cornet ice cream with Oreo Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cornet ice cream with Oreo Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cornet ice cream with Oreo Fat Profile

SATURATED

9.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 22.5:1

Above the ideal 4:1 (22.5:1).

Foods Similar to Cornet ice cream with Oreo

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Cornet ice cream with Oreo — Frequently Asked Questions

How many calories are in Oreo cornet ice cream?

Oreo cornet ice cream contains 320 calories per 100 g. The same amount provides 16 g of fat and 39 g of carbohydrates.

Is Oreo cornet ice cream suitable for a diet?

With 320 calories, 39 g of carbohydrates, and 16 g of fat per 100 g, portion control is important. Its glycemic index is 62, and it is an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.