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Cornet ice cream with Oreo Calories
Oreo cone ice cream, sweet processed dessert
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (whole) of Cornet ice cream with Oreo (110 g) has 352 calories. That works out to 320 calories per 100 g. It contains 42.9 g of carbs, 5.1 g of protein, 17.6 g of fat and 1.3 g of fiber. Its 137.5 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Cornet ice cream with Oreo Nutrition Facts
Selected: 1 piece (whole) · 110 g
352
KCAL / 110G
Carbs
42.9g
· 16% DV
Protein
5.1g
· 10% DV
Fat
17.6g
· 23% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 6% · Fat 45%
Cornet ice cream with Oreo nutrition facts table · 1 piece (whole) (110 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 352 kcal | |
| Total fat | 17.6 g | 23% |
| Saturated fat | 10.12 g | 51% |
| Trans fat | 0.22 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 42.9 g | 16% |
| Fiber | 1.3 g | 5% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cornet ice cream with Oreo?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (whole) | 110 g | 352 kcal |
| 1 serving (half) | 55 g | 176 kcal |
| 1 piece (small) | 85 g | 272 kcal |
| 3 ounce (medium) | 85 g | 272 kcal |
| 100 g | 100 g | 320 kcal |
| 4 ounce (large) | 113 g | 362 kcal |
| 1 piece (large) | 130 g | 416 kcal |
| 1 serving (double) | 165 g | 528 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Cornet ice cream with Oreo
What is in Cornet ice cream with Oreo?
Cornet ice cream with Oreo is a ready-to-eat frozen dessert combining ice cream, a wafer cone, and Oreo or cookie components. The packaged version is ultra-processed, and the exact ingredients can vary by product.
Does Cornet ice cream with Oreo contain real Oreo cookies?
Some versions contain Oreo cookie pieces or other Oreo-branded ingredients, but recipes vary. Check the ingredient list on the specific package to see whether it includes actual cookie pieces or only Oreo-flavoured components.
Can you make Cornet ice cream with Oreo at home?
Yes. Fill a wafer cone with ice cream, add crushed Oreo cookies, and finish with a chocolate drizzle if you like. Freeze it briefly to firm up; homemade cones are best eaten soon so the wafer stays crisp.
Why does the cone in Cornet ice cream with Oreo get soggy?
The wafer absorbs moisture from the ice cream and the air, so it softens over time. Keep Cornet ice cream with Oreo frozen until serving and avoid leaving it out while it melts.
How should you store Cornet ice cream with Oreo?
Keep Cornet ice cream with Oreo in the freezer until you are ready to eat it. If you have leftovers, wrap them tightly before returning them to the freezer; the wafer may soften as it sits.
Can you refreeze Cornet ice cream with Oreo after it melts?
No, do not refreeze Cornet ice cream with Oreo if it has fully melted and warmed up. If it has only softened while still cold, refreezing is possible, but the cone may lose its crisp texture.
How is Cornet ice cream with Oreo different from Oreo ice cream in a tub?
Cornet ice cream with Oreo comes in an edible wafer cone, often with a coating, while tubbed Oreo ice cream has no cone. The cone adds a crisp layer and makes the dessert easy to carry and eat by hand.
Is Cornet ice cream with Oreo suitable for children?
Yes, children can have Cornet ice cream with Oreo as an occasional treat. Younger children should eat the cone and cookie pieces slowly, and it is better not to make this sweet dessert an everyday snack.
Can Cornet ice cream with Oreo cause weight gain?
Eating Cornet ice cream with Oreo often or in large amounts can add to overall energy intake and contribute to weight gain. Having it occasionally does not by itself determine body weight.
Does Cornet ice cream with Oreo help a sore throat?
No, Cornet ice cream with Oreo does not treat the cause of a sore throat. Its coldness may soothe discomfort briefly for some people, but it will not cure an infection or other underlying cause.
Cornet ice cream with Oreo Vitamins & Minerals
Vitamins
B12
0.39µg · 16% DV
B2
0.2mg · 15% DV
Vitamin A
132µg · 15% DV
B5
0.39mg · 8% DV
Minerals
Phosphorus
138mg · 20% DV
Calcium
154mg · 15% DV
Copper
0.07mg · 8% DV
Potassium ⭐
231mg · 7% DV
Sodium
149mg · 6% DV
Cornet ice cream with Oreo Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Cornet ice cream with Oreo
To burn the 352 calories in 1 piece (whole) (110 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Cornet ice cream with Oreo?
Cornet ice cream with Oreo brings together ice cream in a crisp, cone-shaped wafer with pieces of Oreo cookie. The smooth, creamy filling contrasts with the biscuit’s chocolate flavour and crunch, while the cone makes it easy to eat without a bowl or spoon. It is a packaged frozen dessert rather than a scoop-shop style serving.
It is usually enjoyed as an individual treat, especially on warm days or after a meal. A coffee makes a good pairing; for a less sweet finish, serve it alongside fresh fruit or share one. It is energy-dense and relatively low in protein: 100 g provides 320 calories and 4.6 g of protein. Since a whole piece is about 110 g, it can make a substantial dessert rather than a light snack.
How Nutritious Is Cornet ice cream with Oreo?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Cornet ice cream with Oreo Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cornet ice cream with Oreo Contain Allergens?
Contains these allergens:
Which Diets Is Cornet ice cream with Oreo Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cornet ice cream with Oreo Fat Profile
SATURATED
10.12g
MONOUNSATURATED
4.51g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 24.8:1
Above the ideal 4:1 (24.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.