1 serving (medium) of Strawberry Mint Mojito (300 g) has 234 calories. That works out to 78 calories per 100 g. It contains 31.8 g of carbs, 0.6 g of protein, 0.3 g of fat and 2.1 g of fiber. Its 31.5 mg of Vitamin C covers 35% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Strawberry Mint Mojito Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

10.6g

· 4% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.7g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 96% · Protein 2% · Fat 2%

Strawberry Mint Mojito Vitamins & Minerals

Vitamins

Vitamin C

10.5mg · 12% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Phosphorus

9mg · 1% DV

Potassium ⭐

48mg · 1% DV

How Nutritious Is Strawberry Mint Mojito?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Strawberry Mint Mojito Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry Mint Mojito

To burn the 78 calories in 100 g:

🚶

19min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Strawberry Mint Mojito Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Mint Mojito Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Mint Mojito Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Mint Mojito Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Strawberry Mint Mojito

🍓vs☕️

Strawberry Mint Mojito vs Turkish coffee71 kcal more per 100 g

→🍓vs🥛

Strawberry Mint Mojito vs Ayran41 kcal more per 100 g

→🍓vs🧊🍵

Strawberry Mint Mojito vs Iced Tea58 kcal more per 100 g

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Strawberry Mint Mojito vs Tea77 kcal more per 100 g

→

Foods Similar to Strawberry Mint Mojito

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026