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Strawberry Millefeuille Ice Cream Calories

Layers of puff pastry, vanilla ice cream, fresh strawberries

CALORIES

260kcal

55medium

POTASSIUM

110mg

FIBER

1.2g

Strawberry Millefeuille Ice Cream Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

29g

· 45%

Protein

3.7g

· 6%

Fat

14g

· 49%

Fiber

1.2g

Strawberry Millefeuille Ice Cream Vitamins & Minerals

Vitamins

Vitamin C

13mg · 14% DV

Vitamin A

90µg · 10% DV

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

65mg · 9% DV

Calcium

75mg · 8% DV

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Strawberry Millefeuille Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Millefeuille Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Millefeuille Ice Cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Millefeuille Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Millefeuille Ice Cream Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Foods Similar to Strawberry Millefeuille Ice Cream

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Cake with cream

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Dark chocolate 70% cacao

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Magnum almond ice cream sandwich

356 kcal

Strawberry Millefeuille Ice Cream — Frequently Asked Questions

How many calories are in strawberry millefeuille ice cream?

Strawberry millefeuille ice cream provides 260 calories per 100 g. The same amount contains 14 g of fat, 29 g of carbohydrates, and 3.7 g of protein.

What is the glycemic index of strawberry millefeuille ice cream?

Strawberry millefeuille ice cream has a glycemic index of 55. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.