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Strawberry matcha with lactose-free milk Calories
Contains antioxidants, caffeinated, made with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Strawberry matcha with lactose-free milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 56%
Protein
2.3g
· 16%
Fat
1.8g
· 28%
Fiber
0.6g
Strawberry matcha with lactose-free milk Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.32µg · 13% DV
Vitamin C
9.5mg · 11% DV
B2
0.12mg · 9% DV
Minerals
Phosphorus
72mg · 10% DV
Calcium
92mg · 9% DV
Iodine
8µg · 5% DV
Potassium ⭐
165mg · 5% DV
Strawberry matcha with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry matcha with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry matcha with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha with lactose-free milk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry matcha with lactose-free milk
Strawberry matcha with lactose-free milk — Frequently Asked Questions
How many calories are in strawberry matcha with lactose-free milk?
Strawberry matcha with lactose-free milk contains 58 calories per 100 g. It also provides 8.1 g of carbohydrates, 2.3 g of protein, and 1.8 g of fat per 100 g.
Is strawberry matcha with lactose-free milk low glycemic?
It has a glycemic index of 38, which is in the low-GI range. It contains 8.1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.