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Sweet frozen snack with strawberry, matcha, and white chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
255
KCAL / 100G
Carbs
31.8g
· 49%
Protein
3.2g
· 5%
Fat
13.2g
· 46%
Fiber
2.1g
Vitamins
Vitamin C
18mg · 20% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
This frozen snack contains 255 calories per 100 g. The same serving provides 31.8 g of carbohydrates, 13.2 g of fat, and 3.2 g of protein.
It is suitable for vegetarian, omnivore, and flexitarian diets. It is a processed product and contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.