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Strawberry matcha latte with lactose-free milk Calories
Antioxidant-rich caffeinated drink with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Strawberry matcha latte with lactose-free milk Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
8.1g
· 56%
Protein
2.4g
· 16%
Fat
1.8g
· 28%
Fiber
0.6g
Strawberry matcha latte with lactose-free milk Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin C
6.8mg · 8% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
96mg · 10% DV
Iron
1mg · 6% DV
Iodine
8µg · 5% DV
Strawberry matcha latte with lactose-free milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry matcha latte with lactose-free milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha latte with lactose-free milk Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry matcha latte with lactose-free milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha latte with lactose-free milk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry matcha latte with lactose-free milk
Strawberry matcha latte with lactose-free milk — Frequently Asked Questions
How many calories are in a strawberry matcha latte with lactose-free milk?
A strawberry matcha latte with lactose-free milk contains 58 calories per 100 g. It also provides 2.4 g of protein, 8.1 g of carbohydrates, and 1.8 g of fat per 100 g.
Is a strawberry matcha latte with lactose-free milk low glycemic?
Its glycemic index is 39, which falls within the low-GI range. It contains 8.1 g of carbohydrates and 0.6 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.