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Strawberry juice Calories
Contains vitamin C
CALORIES
GI
POTASSIUM
FIBER
Strawberry juice Nutrition Facts
Selected: 100 g
41
KCAL / 100G
Carbs
9.8g
· 94%
Protein
0.4g
· 4%
Fat
0.1g
· 2%
Fiber
0.2g
Strawberry juice Vitamins & Minerals
Vitamins
Vitamin C
35mg · 39% DV
Folate
18µg · 5% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Potassium ⭐
125mg · 4% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
13mg · 1% DV
Strawberry juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry juice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry juice Contain Allergens?
No known major allergens
Which Diets Is Strawberry juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry juice
Strawberry juice — Frequently Asked Questions
How many calories are in strawberry juice?
Strawberry juice has 41 calories per 100 g. Per 100 g, it also provides 9.8 g carbs, 0.4 g protein, and 0.1 g fat.
Is strawberry juice low glycemic and suitable for common diets?
Strawberry juice has a glycemic index of 41. Based on the provided data, it is compatible with omnivore, vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.