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Strawberry jelly pudding Calories

Sweet dessert combining milk pudding and strawberry jelly

CALORIES

118kcal

58medium

POTASSIUM

118mg

FIBER

0.3g

Strawberry jelly pudding Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

21.4g

· 72%

Protein

2.3g

· 8%

Fat

2.6g

· 20%

Fiber

0.3g

Strawberry jelly pudding Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

63mg · 9% DV

Calcium

78mg · 8% DV

Iodine

7µg · 5% DV

Selenium

2.1µg · 4% DV

Strawberry jelly pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry jelly pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry jelly pudding Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry jelly pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry jelly pudding Fat Profile

SATURATED

1.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Strawberry jelly pudding — Frequently Asked Questions

How many calories are in strawberry jelly pudding?

Strawberry jelly pudding contains 118 calories per 100 g. A 100 g serving provides 21.4 g of carbohydrates, 2.3 g of protein, and 2.6 g of fat.

Is strawberry jelly pudding suitable for vegetarians?

Yes, strawberry jelly pudding is listed as suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.