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●Low GI

Strawberry Honey Protein Quark Ice Cream Calories

High-protein frozen quark dessert with strawberry and honey

CALORIES

110kcal

45low

POTASSIUM

205mg

FIBER

0.7g

Strawberry Honey Protein Quark Ice Cream Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

11.2g

· 41%

Protein

14g

· 52%

Fat

0.8g

· 7%

Fiber

0.7g

Strawberry Honey Protein Quark Ice Cream Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

0.21mg · 16% DV

Vitamin C

10.5mg · 12% DV

0.38mg · 8% DV

Minerals

Phosphorus

155mg · 22% DV

Calcium

145mg · 14% DV

Iodine

20µg · 13% DV

Selenium

7.2µg · 13% DV

Strawberry Honey Protein Quark Ice Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Honey Protein Quark Ice Cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Honey Protein Quark Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Honey Protein Quark Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Honey Protein Quark Ice Cream Fat Profile

SATURATED

0.42g

MONOUNSATURATED

0.19g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry Honey Protein Quark Ice Cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Strawberry Honey Protein Quark Ice Cream — Frequently Asked Questions

How many calories are in strawberry honey protein quark ice cream?

Strawberry honey protein quark ice cream contains 110 calories per 100 g. It provides 14 g of protein, 11.2 g of carbohydrates, and 0.8 g of fat per 100 g.

Is strawberry honey protein quark ice cream low glycemic?

It has a glycemic index of 45, which is generally considered low. Per 100 g, it contains 11.2 g of carbohydrates and 0.7 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.