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Strawberry frappe Calories
Cold, milky strawberry beverage
CALORIES
GI
POTASSIUM
FIBER
Strawberry frappe Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
12.5g
· 76%
Protein
1.4g
· 9%
Fat
1.1g
· 15%
Fiber
0.7g
Strawberry frappe Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
B5
0.3mg · 6% DV
B2
0.07mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Calcium
48mg · 5% DV
Phosphorus
36mg · 5% DV
Iodine
6µg · 4% DV
Potassium ⭐
130mg · 4% DV
Strawberry frappe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry frappe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry frappe Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry frappe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry frappe Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strawberry frappe
Strawberry frappe — Frequently Asked Questions
How many calories are in strawberry frappe, and is it diet-friendly?
Strawberry frappe has 65 calories per 100g. It can fit omnivore, vegetarian, and flexitarian diets, depending on portion size.
Does strawberry frappe have a high glycemic impact, and does it contain allergens?
Its glycemic index is 50, which indicates a moderate glycemic impact. It also contains dairy, so it is not suitable for people with dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.