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Strawberry cream sponge cake dessert Calories

Sweet sponge dessert with cream and strawberries

CALORIES

255kcal

58medium

POTASSIUM

132mg

FIBER

1.1g

Strawberry cream sponge cake dessert Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

31.8g

· 50%

Protein

4.3g

· 7%

Fat

12.4g

· 43%

Fiber

1.1g

Strawberry cream sponge cake dessert Vitamins & Minerals

Vitamins

Vitamin C

9.5mg · 11% DV

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

6.8µg · 12% DV

Phosphorus

78mg · 11% DV

Calcium

58mg · 6% DV

Iron

1mg · 6% DV

Strawberry cream sponge cake dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cream sponge cake dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cream sponge cake dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry cream sponge cake dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cream sponge cake dessert Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Strawberry cream sponge cake dessert — Frequently Asked Questions

How many calories are in strawberry cream sponge cake dessert?

This dessert contains 255 calories per 100 g. Per 100 g, it also provides 31.8 g carbs, 12.4 g fat, and 4.3 g protein.

Is strawberry cream sponge cake dessert suitable for a vegetarian diet, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It is a processed dessert and contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.