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Strawberry Chocolate Labneh Crepe Calories
Sweet crepe filled with strawberries, chocolate, and labneh
CALORIES
GI
POTASSIUM
FIBER
Strawberry Chocolate Labneh Crepe Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
29.8g
· 50%
Protein
7.4g
· 12%
Fat
10.1g
· 38%
Fiber
2.1g
Strawberry Chocolate Labneh Crepe Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B12
0.42µg · 18% DV
Biotin
4.2µg · 14% DV
Vitamin C
12.5mg · 14% DV
Minerals
Phosphorus
157mg · 22% DV
Selenium
11.5µg · 21% DV
Iodine
19µg · 13% DV
Calcium
116mg · 12% DV
Strawberry Chocolate Labneh Crepe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry Chocolate Labneh Crepe Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Chocolate Labneh Crepe Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry Chocolate Labneh Crepe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Chocolate Labneh Crepe Fat Profile
SATURATED
5.25g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Strawberry Chocolate Labneh Crepe
Strawberry Chocolate Labneh Crepe — Frequently Asked Questions
How many calories are in Strawberry Chocolate Labneh Crepe?
It contains 235 calories per 100g. Total calories will depend on the portion size you eat.
How much protein does Strawberry Chocolate Labneh Crepe have?
There are 7.4g of protein per 100g. That can be useful for people comparing dessert options by protein content.
Is Strawberry Chocolate Labneh Crepe high in carbs?
It provides 29.8g of carbohydrates per 100g. If you track carbs, the serving size matters.
How much fat is in this crepe?
It contains 10.1g of fat per 100g. This is a helpful number if you are monitoring daily fat intake.
Does Strawberry Chocolate Labneh Crepe contain fiber?
Yes, it has 2.1g of fiber per 100g. Fiber is one of the nutrition points some users check for satiety and balance.
What is the glycemic index of Strawberry Chocolate Labneh Crepe?
Its glycemic index is 52. This is a useful reference for people paying attention to glycemic impact.
Is Strawberry Chocolate Labneh Crepe healthy?
Per 100g, it offers 7.4g protein, 2.1g fiber, and 235 calories. Whether it fits your diet depends on your portion size and your overall carb and fat goals.
What allergens are in Strawberry Chocolate Labneh Crepe?
It contains gluten, eggs, and dairy. It may not be suitable for people with related allergies or intolerances.
Is Strawberry Chocolate Labneh Crepe vegetarian-friendly?
Yes, it is suitable for a vegetarian diet. It is also compatible with Mediterranean and flexitarian eating patterns.
Is Strawberry Chocolate Labneh Crepe processed?
Yes, it is classified as a processed food. This can matter for people who prioritize processing level when choosing sweets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.