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Strawberry chocolate-coated wafer Calories

Sweet, crispy wafer with chocolate coating and strawberry flavor

CALORIES

543kcal

68medium

POTASSIUM

170mg

FIBER

2.86g

Strawberry chocolate-coated wafer Nutrition Facts

Selected: 100 g

543

KCAL / 100G

Carbs

62.9g

· 47%

Protein

5.7g

· 4%

Fat

28.6g

· 49%

Fiber

2.9g

Strawberry chocolate-coated wafer Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

0.09mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Selenium

4.8µg · 9% DV

Strawberry chocolate-coated wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry chocolate-coated wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry chocolate-coated wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry chocolate-coated wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry chocolate-coated wafer Fat Profile

SATURATED

14.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

Foods Similar to Strawberry chocolate-coated wafer

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Strawberry chocolate-coated wafer — Frequently Asked Questions

How many calories are in strawberry chocolate-coated wafer?

Strawberry chocolate-coated wafer contains 543 calories per 100 g. It also provides 28.57 g of fat and 62.86 g of carbohydrates per 100 g.

What allergens are in strawberry chocolate-coated wafer?

This product contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these ingredients.

Have another question about Strawberry chocolate-coated wafer?

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Nutrition data compiled from USDA FoodData Central and scientific sources.