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Strawberry chocolate-coated marshmallow Calories

Sugary marshmallow snack with strawberry-flavored chocolate coating

CALORIES

430kcal

68high

POTASSIUM

95mg

FIBER

1.1g

Strawberry chocolate-coated marshmallow Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

77g

· 71%

Protein

3.2g

· 3%

Fat

12.5g

· 26%

Fiber

1.1g

Strawberry chocolate-coated marshmallow Vitamins & Minerals

Vitamins

0.05mg · 4% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Vitamin E

0.4mg · 3% DV

Minerals

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Sodium

85mg · 4% DV

Magnesium

12mg · 3% DV

Strawberry chocolate-coated marshmallow Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry chocolate-coated marshmallow Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry chocolate-coated marshmallow Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry chocolate-coated marshmallow Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry chocolate-coated marshmallow Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 90:1

Above the ideal 4:1 (90:1).

Foods Similar to Strawberry chocolate-coated marshmallow

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85% dark chocolate

600 kcal

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Magnum almond ice cream

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Strawberry chocolate-coated marshmallow — Frequently Asked Questions

How many calories are in strawberry chocolate-coated marshmallow?

Strawberry chocolate-coated marshmallow contains 430 calories per 100 g. Per 100 g, it also provides 77 g carbs, 12.5 g fat, and 3.2 g protein.

Is strawberry chocolate-coated marshmallow healthy or diet-friendly?

It has a glycemic index of 68, so it may raise blood sugar relatively quickly. It is an ultra-processed sweet, suitable for vegetarian diets, but it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.