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Sweet cake combining strawberries and chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
44g
· 55%
Protein
4.2g
· 5%
Fat
14g
· 40%
Fiber
2.4g
Vitamins
Vitamin C
12mg · 13% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Selenium
5.5µg · 10% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Strawberry chocolate cake contains 320 calories per 100 g.
There are 4.2 g of protein per 100 g.
A 100 g serving contains 44 g of carbohydrates.
It contains 14 g of fat per 100 g.
Yes. It provides 2.4 g of fiber per 100 g.
Strawberry chocolate cake has a glycemic index of 65.
With a glycemic index of 65 and 44 g of carbohydrates per 100 g, its glycemic impact should be considered.
Yes, strawberry chocolate cake contains gluten.
Yes. Its listed allergens include eggs and dairy, as well as gluten.
It is compatible with omnivore, flexitarian, and Mediterranean dietary patterns. It is a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.