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Strawberry cake with Lotus Calories

Cream cake with strawberry and Lotus biscuit spread/cookie notes

CALORIES

332kcal

58medium

POTASSIUM

148mg

FIBER

1.4g

Strawberry cake with Lotus Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

42.8g

· 51%

Protein

4.6g

· 5%

Fat

16.2g

· 44%

Fiber

1.4g

Strawberry cake with Lotus Vitamins & Minerals

Vitamins

Vitamin C

9.8mg · 11% DV

Vitamin A

92µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Selenium

6.8µg · 12% DV

Phosphorus

86mg · 12% DV

Sodium

210mg · 9% DV

Calcium

68mg · 7% DV

Strawberry cake with Lotus Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry cake with Lotus Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry cake with Lotus Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Strawberry cake with Lotus Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry cake with Lotus Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.9g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

Foods Similar to Strawberry cake with Lotus

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Cake with cream

350 kcal

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Magnum cone ice cream

320 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

Strawberry cake with Lotus — Frequently Asked Questions

How many calories are in Lotus strawberry cake?

Lotus strawberry cake contains 332 calories per 100 g. It provides 42.8 g of carbohydrates, 16.2 g of fat, and 4.6 g of protein per 100 g.

Is Lotus strawberry cake suitable for a vegetarian diet?

Yes, Lotus strawberry cake is compatible with a vegetarian diet. It contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.