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Strawberry cake with Lotus vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Strawberry cake with Lotus has more protein; Strawberry cake with Lotus has more fiber; Strawberry cake with Lotus has a lower glycemic index.
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Strawberry cake with Lotus
100 g
🍯
Caramel sauce
100 g
332kcal
Calories
320kcal
4.6✓g
Protein
1g
42.8g
Carbs
75g
1.4✓g
Fiber
0g
16.2g
Fat
3.5g
58✓
Glycemic Index
65
18✓
Glycemic Load
49
148✓mg
Potassium
50mg
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