🍓🍌🥯
Strawberry banana roll Calories
Sweet fruity snack, popular with kids, energy source
CALORIES
GI
POTASSIUM
FIBER
Strawberry banana roll Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
38g
· 79%
Protein
3.1g
· 6%
Fat
3.2g
· 15%
Fiber
2.7g
Strawberry banana roll Vitamins & Minerals
Vitamins
Vitamin C
13mg · 14% DV
Biotin
2.1µg · 7% DV
B6
0.11mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Phosphorus
38mg · 5% DV
Potassium ⭐
180mg · 5% DV
Strawberry banana roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry banana roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry banana roll Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry banana roll Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry banana roll Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Strawberry banana roll
Strawberry banana roll — Frequently Asked Questions
How many calories are in a strawberry banana roll?
A strawberry banana roll contains 195 calories per 100 g. A 100 g serving also provides 38 g of carbohydrates, 3.1 g of protein, and 3.2 g of fat.
Is strawberry banana roll suitable for a vegetarian diet?
Yes, strawberry banana roll is compatible with vegetarian, omnivore, and flexitarian diets. It is a processed sweet and contains gluten.
Have another question about Strawberry banana roll?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.