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Strawberry banana nuggee Calories
Fruity, sweet, processed snack
CALORIES
GI
POTASSIUM
FIBER
Strawberry banana nuggee Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
72g
· 70%
Protein
6g
· 6%
Fat
11g
· 24%
Fiber
3.5g
Strawberry banana nuggee Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
Vitamin C
9mg · 10% DV
Minerals
Phosphorus
72mg · 10% DV
Sodium
180mg · 8% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Strawberry banana nuggee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strawberry banana nuggee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry banana nuggee Contain Allergens?
No known major allergens
Which Diets Is Strawberry banana nuggee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry banana nuggee Fat Profile
SATURATED
3.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Strawberry banana nuggee
Strawberry banana nuggee — Frequently Asked Questions
How many calories are in strawberry banana nuggee?
Strawberry banana nuggee contains 410 calories per 100 g. The same serving provides 72 g of carbohydrates, 6 g of protein, and 11 g of fat.
Does strawberry banana nuggee raise blood sugar?
Its glycemic index is 68, indicating it may raise blood sugar relatively quickly. It also contains 72 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.