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Creamy fruit-and-chocolate milk dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
168
KCAL / 100G
Carbs
24.1g
· 57%
Protein
3.4g
· 8%
Fat
6.6g
· 35%
Fiber
1.8g
Vitamins
Vitamin C
9.8mg · 11% DV
B12
0.24µg · 10% DV
B2
0.12mg · 9% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
88mg · 13% DV
Calcium
92mg · 9% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.7g
MONOUNSATURATED
1.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Strawberry banana chocolate magnolia contains 168 calories per 100 g. It provides 24.1 g of carbohydrates, 3.4 g of protein, and 6.6 g of fat per 100 g.
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.