🥣
Strained yogurt with herbal powder and caralluma extract Calories
High-protein fermented dairy with herbal powder and caralluma extract
CALORIES
GI
POTASSIUM
FIBER
Strained yogurt with herbal powder and caralluma extract Nutrition Facts
Selected: 100 g
92
KCAL / 100G
Carbs
4.8g
· 21%
Protein
9.1g
· 40%
Fat
4g
· 39%
Fiber
0.6g
Strained yogurt with herbal powder and caralluma extract Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.42mg · 8% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
135mg · 14% DV
Zinc
1mg · 9% DV
Selenium
3.1µg · 6% DV
Strained yogurt with herbal powder and caralluma extract Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Strained yogurt with herbal powder and caralluma extract Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strained yogurt with herbal powder and caralluma extract Contain Allergens?
Contains these allergens:
Which Diets Is Strained yogurt with herbal powder and caralluma extract Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strained yogurt with herbal powder and caralluma extract Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Strained yogurt with herbal powder and caralluma extract
Strained yogurt with herbal powder and caralluma extract — Frequently Asked Questions
How many calories are in strained yogurt with herbal powder and caralluma extract?
Strained yogurt with herbal powder and caralluma extract provides 92 calories per 100 g. It also contains 9.1 g of protein, 4.8 g of carbohydrates, and 4 g of fat per 100 g.
Is strained yogurt with caralluma extract low glycemic?
Yes. Its glycemic index is 27, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.
Have another question about Strained yogurt with herbal powder and caralluma extract?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.