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🍫🌰

●Low GI

⚡High Potassium

🌿High Fiber

Stickler dark chocolate tahini Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

540kcal

30low

POTASSIUM

340mg

FIBER

Stickler dark chocolate tahini Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

38g

· 29%

Protein

· 6%

Fat

38g

· 65%

Fiber

Stickler dark chocolate tahini Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

0.09mg · 8% DV

Vitamin E

1.2mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Magnesium

120mg · 29% DV

Stickler dark chocolate tahini Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Stickler dark chocolate tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stickler dark chocolate tahini Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Stickler dark chocolate tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stickler dark chocolate tahini Fat Profile

SATURATED

13g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37.5:1

Above the ideal 4:1 (37.5:1).

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600 kcal

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🧊

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Stickler dark chocolate tahini — Frequently Asked Questions

How many calories are in Stickler dark chocolate tahini?

Stickler dark chocolate tahini contains 540 calories per 100 g. A 100 g serving also provides 38 g of fat, 38 g of carbohydrates, and 8 g of protein.

Does Stickler dark chocolate tahini raise blood sugar quickly?

Its glycemic index is 30, which is in the low-GI range. However, it contains 38 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.