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●Low GI

Stevia-sweetened blackberry ice cream Calories

No added sugar, stevia-sweetened, blackberry-flavored ice cream

CALORIES

145kcal

32low

POTASSIUM

168mg

FIBER

2.1g

Stevia-sweetened blackberry ice cream Nutrition Facts

Selected: 100 g

145

KCAL / 100G

Carbs

18.5g

· 52%

Protein

3.2g

· 9%

Fat

6.2g

· 39%

Fiber

2.1g

Stevia-sweetened blackberry ice cream Vitamins & Minerals

Vitamins

B12

0.34µg · 14% DV

0.16mg · 12% DV

Vitamin A

58µg · 6% DV

0.32mg · 6% DV

Minerals

Phosphorus

86mg · 12% DV

Calcium

108mg · 11% DV

Iodine

7µg · 5% DV

Potassium ⭐

168mg · 5% DV

Stevia-sweetened blackberry ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Stevia-sweetened blackberry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stevia-sweetened blackberry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Stevia-sweetened blackberry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stevia-sweetened blackberry ice cream Fat Profile

SATURATED

3.8g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 5.5:1

Above the ideal 4:1 (5.5:1).

Foods Similar to Stevia-sweetened blackberry ice cream

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Stevia-sweetened blackberry ice cream — Frequently Asked Questions

How many calories are in stevia-sweetened blackberry ice cream?

Stevia-sweetened blackberry ice cream provides 145 calories per 100 g. It contains 3.2 g of protein, 18.5 g of carbohydrates, and 6.2 g of fat per 100 g.

Is stevia-sweetened blackberry ice cream low glycemic?

With a glycemic index of 32, it is a low-GI option. However, it still contains 18.5 g of carbohydrates per 100 g, so portion size remains relevant.

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Nutrition data compiled from USDA FoodData Central and scientific sources.