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Stevia curd blueberry cheesecake Calories
Stevia-sweetened cheesecake with protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Stevia curd blueberry cheesecake Nutrition Facts
Selected: 100 g
174
KCAL / 100G
Carbs
15.1g
· 35%
Protein
10.2g
· 23%
Fat
8.1g
· 42%
Fiber
1.2g
Stevia curd blueberry cheesecake Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.24mg · 18% DV
Biotin
4.1µg · 14% DV
B5
0.43mg · 9% DV
Minerals
Phosphorus
168mg · 24% DV
Selenium
10.2µg · 19% DV
Calcium
156mg · 16% DV
Iodine
18µg · 12% DV
Stevia curd blueberry cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stevia curd blueberry cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stevia curd blueberry cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Stevia curd blueberry cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stevia curd blueberry cheesecake Fat Profile
SATURATED
4.21g
MONOUNSATURATED
2.03g
POLYUNSATURATED
0.68g
Omega 6:3 ratio 8.3:1
Above the ideal 4:1 (8.3:1).
Foods Similar to Stevia curd blueberry cheesecake
Stevia curd blueberry cheesecake — Frequently Asked Questions
How many calories are in stevia curd blueberry cheesecake?
This cheesecake provides 174 calories per 100 g. Calories per serving depend on the amount you eat.
Is stevia curd blueberry cheesecake high in protein?
It contains 10.2 g of protein per 100 g. This makes it a dessert option that provides protein.
Can I eat stevia curd blueberry cheesecake on a diet?
With 174 calories per 100 g, it may fit into a diet when portion size is considered. It contains 15.1 g of carbohydrates per 100 g.
Does stevia curd blueberry cheesecake raise blood sugar?
Its glycemic index is 35, which is in the low-GI range. It still provides 15.1 g of carbohydrates per 100 g.
Does stevia curd blueberry cheesecake contain sugar?
The provided data lists 15.1 g of total carbohydrates per 100 g, but does not specify sugar content. Being made with stevia does not mean it contains no carbohydrates.
How many carbs are in stevia curd blueberry cheesecake?
It contains 15.1 g of carbohydrates per 100 g. Its glycemic index is 35.
How much fat is in stevia curd blueberry cheesecake?
It provides 8.1 g of fat per 100 g. Details about the types of fat are not provided.
Does stevia curd blueberry cheesecake contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is the fiber amount listed in the nutrition information.
What allergens are in stevia curd blueberry cheesecake?
It contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is stevia curd blueberry cheesecake vegan?
No. It contains eggs and dairy, but it is compatible with vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.