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Steakhouse Wedges Calories
Thick-cut potato wedges, oven-baked or fried, crispy outside, soft inside.
CALORIES
GI
POTASSIUM
FIBER
Steakhouse Wedges Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
29g
· 70%
Protein
2.5g
· 6%
Fat
4.5g
· 24%
Fiber
2.7g
Steakhouse Wedges Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
Vitamin C
9mg · 10% DV
B1
0.09mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Sodium
260mg · 11% DV
Potassium ⭐
380mg · 11% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Steakhouse Wedges Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Steakhouse Wedges Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Steakhouse Wedges Contain Allergens?
No known major allergens
Which Diets Is Steakhouse Wedges Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Steakhouse Wedges Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Steakhouse Wedges
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Nutrition data compiled from USDA FoodData Central and scientific sources.