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Starbucks Belgian Chocolate Ice Cream Cone Wafer Calories
Belgian chocolate ice cream in a crisp wafer cone
CALORIES
GI
POTASSIUM
FIBER
Starbucks Belgian Chocolate Ice Cream Cone Wafer Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
37.8g
· 48%
Protein
5.2g
· 7%
Fat
16.2g
· 45%
Fiber
2.1g
Starbucks Belgian Chocolate Ice Cream Cone Wafer Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
112µg · 12% DV
B5
0.31mg · 6% DV
Minerals
Phosphorus
136mg · 19% DV
Calcium
142mg · 14% DV
Iodine
19µg · 13% DV
Magnesium
47mg · 11% DV
Starbucks Belgian Chocolate Ice Cream Cone Wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Starbucks Belgian Chocolate Ice Cream Cone Wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Starbucks Belgian Chocolate Ice Cream Cone Wafer Contain Allergens?
Contains these allergens:
Which Diets Is Starbucks Belgian Chocolate Ice Cream Cone Wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Starbucks Belgian Chocolate Ice Cream Cone Wafer Fat Profile
SATURATED
10.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 15.6:1
Above the ideal 4:1 (15.6:1).
Foods Similar to Starbucks Belgian Chocolate Ice Cream Cone Wafer
Starbucks Belgian Chocolate Ice Cream Cone Wafer — Frequently Asked Questions
How many calories are in Starbucks Belgian Chocolate Ice Cream Cone Wafer?
It contains 315 calories per 100g. The total calories will vary depending on the portion size you eat.
Is Starbucks Belgian Chocolate Ice Cream Cone Wafer high in protein?
It provides 5.2g of protein per 100g. It contains some protein, but it is not typically considered a high-protein snack.
How many carbs are in this wafer cone snack?
There are 37.8g of carbohydrates per 100g. This can be useful if you are tracking carb intake.
Is Starbucks Belgian Chocolate Ice Cream Cone Wafer high in fat?
It has 16.2g of fat per 100g. That is not a low-fat amount, so it may be worth considering within your daily intake.
Does it contain fiber, and is it filling?
It contains 2.1g of fiber per 100g. It has some fiber, but it would not usually be considered a high-fiber food.
What is the glycemic index of Starbucks Belgian Chocolate Ice Cream Cone Wafer?
Its glycemic index is 54. This is generally considered around the moderate range.
Can I eat this on a diet?
It can fit into a diet depending on your overall calorie and macro goals. Portion control matters because it provides calories, carbs, and fat.
Is Starbucks Belgian Chocolate Ice Cream Cone Wafer vegetarian-friendly?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian eating pattern.
What allergens are in Starbucks Belgian Chocolate Ice Cream Cone Wafer?
It contains gluten, dairy, and soy. Anyone avoiding these allergens should check carefully before eating it.
Is this an ultra-processed food?
Yes, it is classified as ultra-processed. That can matter for people who prefer foods with a lower level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.