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🥗

●Low GI

Spicy olive oil salad dressing Calories

Rich in monounsaturated fats and vitamin E from olive oil.

CALORIES

790kcal

0low

POTASSIUM

45mg

FIBER

0.8g

Spicy olive oil salad dressing Nutrition Facts

Selected: 100 g

790

KCAL / 100G

Carbs

· 2%

Protein

0.3g

· 0%

Fat

87g

· 98%

Fiber

0.8g

Spicy olive oil salad dressing Vitamins & Minerals

Vitamins

Vitamin E

12.5mg · 83% DV

Vitamin K

62µg · 52% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Sodium

280mg · 12% DV

Iron

1mg · 6% DV

Magnesium

8mg · 2% DV

Calcium

12mg · 1% DV

Spicy olive oil salad dressing Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy olive oil salad dressing Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy olive oil salad dressing Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy olive oil salad dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Spicy olive oil salad dressing Fat Profile

SATURATED

12.4g

MONOUNSATURATED

63.5g

POLYUNSATURATED

8.1g

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Omega 6:3 ratio 11.4:1

Above the ideal 4:1 (11.4:1).

Foods Similar to Spicy olive oil salad dressing

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Spicy olive oil salad dressing — Frequently Asked Questions

How many calories are in spicy olive oil salad dressing?

Spicy olive oil salad dressing contains 790 calories per 100 g. It is high in fat, providing 87 g per 100 g, so portion size can make a substantial difference.

Is spicy olive oil salad dressing suitable for a keto diet?

Yes, spicy olive oil salad dressing is compatible with a keto diet. It has a glycemic index of 0 and contains 4 g of carbohydrates per 100 g.

Have another question about Spicy olive oil salad dressing?

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Nutrition data compiled from USDA FoodData Central and scientific sources.