EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥔

High Potassium

Spicy garlic potato chips Calories

Energy-dense potato chips with spicy garlic seasoning and high sodium

CALORIES

536kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.8g

Spicy garlic potato chips Nutrition Facts

Selected: 100 g

536

KCAL / 100G

Carbs

52.8g

· 38%

Protein

6.4g

· 5%

Fat

34.9g

· 57%

Fiber

4.8g

Spicy garlic potato chips Vitamins & Minerals

Vitamins

B6

0.42mg · 25% DV

B3

2.6mg · 16% DV

B1

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

720mg · 31% DV

Phosphorus

155mg · 22% DV

Magnesium

42mg · 10% DV

Spicy garlic potato chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy garlic potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy garlic potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Spicy garlic potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy garlic potato chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

14.8g

POLYUNSATURATED

7.8g

⚖️

Omega 6:3 ratio 92.5:1

Above the ideal 4:1 (92.5:1).

Foods Similar to Spicy garlic potato chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Spicy garlic potato chips — Frequently Asked Questions

How many calories are in spicy garlic potato chips?

Spicy garlic potato chips provide 536 calories per 100 g. A 100 g serving also contains 34.9 g of fat and 52.8 g of carbohydrates.

Are spicy garlic potato chips vegan and gluten-free?

Based on the provided dietary compatibility information, spicy garlic potato chips are suitable for vegan, vegetarian, and gluten-free diets. They are an ultra-processed food.

Have another question about Spicy garlic potato chips?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.