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Spicy fried chicken fillet Calories
High-protein spicy fried chicken fillet with elevated fat from frying
CALORIES
GI
POTASSIUM
FIBER
Spicy fried chicken fillet Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
8.2g
· 13%
Protein
24.5g
· 38%
Fat
14.2g
· 49%
Fiber
0.6g
Spicy fried chicken fillet Vitamins & Minerals
Vitamins
B3
10.8mg · 68% DV
B6
0.52mg · 31% DV
B5
1.25mg · 25% DV
Biotin
6µg · 20% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
210mg · 30% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Spicy fried chicken fillet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spicy fried chicken fillet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spicy fried chicken fillet Contain Allergens?
Contains these allergens:
Which Diets Is Spicy fried chicken fillet Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Spicy fried chicken fillet Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Spicy fried chicken fillet
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Nutrition data compiled from USDA FoodData Central and scientific sources.