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Spicy fried chicken burger Calories

Burger with spicy fried chicken fillet

CALORIES

285kcal

63medium

POTASSIUM

210mg

FIBER

1.6g

Spicy fried chicken burger Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.8g

· 35%

Protein

14.2g

· 20%

Fat

14.6g

· 45%

Fiber

1.6g

Spicy fried chicken burger Vitamins & Minerals

Vitamins

5.4mg · 34% DV

0.29mg · 17% DV

Biotin

5µg · 17% DV

0.62mg · 12% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Sodium

540mg · 23% DV

Iron

2mg · 11% DV

Spicy fried chicken burger Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy fried chicken burger Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy fried chicken burger Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Spicy fried chicken burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Spicy fried chicken burger Fat Profile

SATURATED

3.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Spicy fried chicken burger — Frequently Asked Questions

How many calories are in a spicy fried chicken burger?

A spicy fried chicken burger contains 285 calories per 100 g. The same serving provides 14.2 g of protein, 24.8 g of carbohydrates, and 14.6 g of fat.

What is the glycemic index of a spicy fried chicken burger?

The glycemic index of a spicy fried chicken burger is 63. It contains gluten, eggs, dairy, soy, sesame, and mustard.

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Nutrition data compiled from USDA FoodData Central and scientific sources.