1 cup (medium) of Sparkling basil sherbet (200 g) has 96 calories. That works out to 48 calories per 100 g. It contains 24 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sparkling basil sherbet Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12g

· 4% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Sparkling basil sherbet Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin C

0.5mg · 1% DV

Vitamin K

1µg · 1% DV

Vitamin A

1µg · 0% DV

Minerals

Calcium

5mg · 1% DV

Magnesium

3mg · 1% DV

Iron

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Sparkling basil sherbet?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Sparkling basil sherbet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sparkling basil sherbet

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Sparkling basil sherbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sparkling basil sherbet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sparkling basil sherbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sparkling basil sherbet Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Sparkling basil sherbet

🥤vs☕️

Sparkling basil sherbet vs Turkish coffee41 kcal more per 100 g

→🥤vs🥛

Sparkling basil sherbet vs Ayran11 kcal more per 100 g

→🥤vs🧊🍵

Sparkling basil sherbet vs Iced Tea28 kcal more per 100 g

→🥤vs🍵

Sparkling basil sherbet vs Tea47 kcal more per 100 g

→

Foods Similar to Sparkling basil sherbet

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026