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Spanish Latte with Oat Milk (Decaf) Calories
Sweet coffee, oat milk, decaf
CALORIES
GI
POTASSIUM
FIBER
Spanish Latte with Oat Milk (Decaf) Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
9.6g
· 70%
Protein
1.1g
· 8%
Fat
1.3g
· 22%
Fiber
0.6g
Spanish Latte with Oat Milk (Decaf) Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B5
0.15mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Calcium
60mg · 6% DV
Phosphorus
23mg · 3% DV
Magnesium
10mg · 2% DV
Potassium ⭐
80mg · 2% DV
Spanish Latte with Oat Milk (Decaf) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spanish Latte with Oat Milk (Decaf) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spanish Latte with Oat Milk (Decaf) Contain Allergens?
Contains these allergens:
Which Diets Is Spanish Latte with Oat Milk (Decaf) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spanish Latte with Oat Milk (Decaf) Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Spanish Latte with Oat Milk (Decaf)
Spanish Latte with Oat Milk (Decaf) — Frequently Asked Questions
How many calories are in a Spanish Latte with Oat Milk (Decaf)?
It contains 58 calories per 100g. Per 100g, it also provides 9.6g carbs, 1.1g protein, and 1.3g fat.
Is Spanish Latte with Oat Milk (Decaf) vegan and gluten-free?
Based on the provided information, it is suitable for vegan, vegetarian, and gluten-free diets. It does contain soy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.