🥤
Spanish latte with lactose-free milk, iced Calories
Lactose-free milk, espresso, ice, sweetener
CALORIES
GI
POTASSIUM
FIBER
Spanish latte with lactose-free milk, iced Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
8.7g
· 59%
Protein
2.7g
· 18%
Fat
1.5g
· 23%
Fiber
0g
Spanish latte with lactose-free milk, iced Vitamins & Minerals
Vitamins
B5
0.9mg · 18% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
75mg · 11% DV
Calcium
95mg · 10% DV
Iodine
15µg · 10% DV
Selenium
2µg · 4% DV
Spanish latte with lactose-free milk, iced Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Spanish latte with lactose-free milk, iced Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Spanish latte with lactose-free milk, iced Contain Allergens?
Contains these allergens:
Which Diets Is Spanish latte with lactose-free milk, iced Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Spanish latte with lactose-free milk, iced Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Spanish latte with lactose-free milk, iced
Spanish latte with lactose-free milk, iced — Frequently Asked Questions
How many calories are in an iced Spanish latte with lactose-free milk?
An iced Spanish latte with lactose-free milk contains 60 calories per 100 g. It provides 8.7 g of carbohydrates, 2.7 g of protein, and 1.5 g of fat per 100 g.
Is an iced Spanish latte with lactose-free milk suitable for a diet?
With 60 calories per 100 g and a glycemic index of 45, it can fit into a diet when portion size is considered. It is suitable for omnivore, vegetarian, and flexitarian diets, but it contains dairy.
Have another question about Spanish latte with lactose-free milk, iced?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.